Jak už jsem popisoval včera a jak bylo ukázáno v tipu o upgradu chodidla, dochází společně s tím i k větší inervaci “motoru”, tedy hýžďových svalů, jak je pěkně znázorněno zde:

Geniálně je to ukázáno taky tady, na experimentu, který znáte už z dětských let. Přemýšlejte, když se chcete hýbat opravdu rychle, což skok bez pochyby je, jak to chcete dosáhnout, bez vnitřní tenze? Nepodaří se vám to, ten systém se zhroutí.

Two eggs, they look similar on the outside. One is light skinned and one is dark skinned. When the same amount of force is applied to spinning the egg. The light skinned spins slowly, while the dark skinned spins much faster. The light skinned egg complains that it is not naturally gifted at spinning, but little does it know that the dark skinned egg had undergone metamorphosis through cooking. The inside structure is much more stable and dense and is heavily influenced by momentum. The inside of the light skinned egg is liquid and is heavily influenced by inertia. The human body contains roughly 60-75% water in the cells, organs, tissue, even muscle. Fascia is the connective tissue within the body that acts as seatbelt for everything. Elite athletes can stop on a dime but regular folks cannot because the inertia is too great when the connective issue is unresponsive and weak. Which egg are you? #hyperarch #fascia #ballislife #aaubasketball #juco #dleague #nba #basketballneverstops #author #blog #fitnesslife #striveforgreatness🚀

A post shared by Chong Xie (@secretofathleticism) on